The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Grocery shopping can feel intimidating, especially when you’re trying to hit the trifecta of healthy eating, cost efficiency, and minimal food ... a grocery list based on those ingredients.

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

Lemon juice and garlic add flavor, while some Parmesan and heart-healthy walnuts sprinkled on top add flavor and texture. For this easy dinner, you’ll start by blooming turmeric in oil to bring ...

If you're looking for a heart-healthy diet, choose products that have whole grains in their ingredient list. Plus, complex carbs can also be found in beans, potatoes, peas and corn. Swap some of ...

But no matter what other goals we have, meals that can improve our heart health are a common goal. These recipes are all low in saturated fat and sodium to help reduce the risk of heart disease.