Feb. 1, marks the beginning of American Heart Month and now is a good time to start thinking about your heart.

Activities such as walking, swimming, cycling, and low-impact aerobics should be the core of your exercise program. But you'll get the payoff doing anything that makes your heart beat a bit faster ...

A group of older Mainers participating in a cardiac rehab program displayed more consistent attendance to exercise due to ...

These investigators took 322 patients that all had heart failure with normal ejection ... were able to continue and complete all of the exercise program? It was really only about half the individuals.

A program run by Peconic Bay Medical Center called Cardiac Rehabilitation, a 12-week course helped bring one Riverhead ...