while with more vigorous activity, it increases to approximately 70% to 85% of the maximum heart rate. To find your target heart rates, find your age and read across the chart horizontally.

Blood pressure charts can help people understand blood pressure ranges. Managing blood pressure can help reduce the risk of health conditions such as heart disease and stroke. Keep reading for ...

VanWassenhove learned her smartwatch could perform an EKG reading, tracking the electrical signals in her heart. What’s more, ...

Bottom line: App readings should always be taken with a grain of salt, but if you're just looking for a high-level overview of your heart rate over time, it's hard to beat the convenience of ...

The harder your heart has to work to pump blood throughout your body while you're not exercising, the higher your resting ...

After using the second-generation Microsoft Band, I'm shocked at how different its heart rate and caloric readings are from its predecessor. Since my Microsoft Band 2 arrived a week and a half ago ...