Extreme heat exposure may speed up biological aging in older adults, a new study finds. Authors of the report said they’re ...
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Spicy or Mild? Learn How to Gauge the Heat Level of a Chili PepperSpicy food isn't just tasty; it can be a health booster when enjoyed in moderation. Some studies have linked it to weight loss, heart health, and even brain protection. But beware, overindulging ...
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