Medically reviewed by Aviv Joshua, MS, RDN While fast food can be convenient and tasty, many options are high in calories, ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Prepackaged foods are a staple for most people, and 60 percent of the average American diet is made up of ultra-processed ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Some foods contain necessary nutrients that are beneficial to oral health and serve to avoid bacterial infection and tooth ...