Just as we aim to lower cortisol, we also benefit from boosting our so-called ‘happy hormones’— serotonin, which helps ...

If your doctor confirms that you have high cortisol levels, usually through a blood or urine test, they can help determine the underlying condition and advise on treatments to lower cortisol ...

In today’s fast-moving and demanding world, our bodies constantly deal with stress. A key hormone responsible for handling ...

If you experience chronic stress and exhaustion that's affecting your daily life, it might be more than just a bad week.

Good news: eating dark chocolate is a proven mood booster. “Not only is it delicious, but it also helps release endorphins, ...

Cortisol is a hormone that regulates the storage and mobilization of energy, said Elizabeth Bachen, a psychology professor at ...

Prolonged high levels can lead to diabetes ... consult a healthcare professional to ensure appropriate diagnosis and treatment. Cortisol, the body's primary stress hormone can cause puffiness ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It can also keep you up at night; people with persistently higher cortisol ...

Often called the “stress hormone,” cortisol is essential for energy regulation and recovery. While high-intensity exercise briefly raises levels, research shows they return to normal within ...

Treatment for adrenal insufficiency includes ... Fatigue is a definite symptom of high stress over time, and high stress means high cortisol levels. So while lowering your stress could help ...

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress ...

"While there are clinical diagnoses of high (Cushing syndrome) and low (Addison's disease), which require medical treatment, there is a large spectrum of 'out of range' cortisol levels or ...