Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

A bean chili with vegetables and brown rice is a simple, high-fiber dinner that contains legumes, whole grains, and ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

Here, you’ll find high-fiber recipes that are perfect for any meal, from breakfast to lunch, dinner and even dessert. Try options like our Curried Butter Beans or our Blueberry-Coconut-Walnut ...

These 5 balanced recipes are high in protein and fiber. If you’ve had a long day at work or just let time get away from you, you may not have ample time to prepare dinner. In these situations ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based. His recipes are designed to provide lots of protein, fiber, and gut health-boosting micronutrients.

Yet fiber often falls by ... most familiar with them as a dinner side or a salad mix-in, but if you want to expand your horizons, here are 51 wide-ranging recipe ideas sure to keep you busy ...

Each day provides at least 88 grams of protein and 33 grams of fiber to support healthy digestion and satiety. This high-fiber plan is lower in sodium, saturated fat and carbohydrates to align ...