No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

The Terminator actor shared the recipe for his daily protein drink - and fans are not convinced by the unusual concoction ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

Try these vegan lasagna-roll ups for an easy and high protein meal. The recipe uses lentil ground beef, spinach, and kale ...