These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

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The Best High-Protein Foods to Meal Prep With There’s a reason why protein dominates the muscle gain nutritional conversation: You really do need to up your intake for gains. Jordan Mazur ...

Protein and carbohydrates are macronutrients, meaning your body needs them in relatively large amounts on a daily basis. Low-carb and high-protein ... like the keto diet, allow fewer than ...

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We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein ... a low-carb or keto diet,” suggested Bedford. She also mentioned that the high fiber content ...

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Making a split pea soup is simple, flavorful and great for high-protein meal prep. Serve with a crusty bread for a filling meal.