Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

Heat a large pan and dry roast the cumin seeds, cumin powder, garam masala, turmeric powder and red chilli powder until ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Pistachio is the trending flavor of 2025. Here are 10 vegan pistachio recipes to use it in. From pasta to vegan ice cream and ...

making it a complete protein source. How to Use: Use as a base for salads, stir-fries, or breakfast porridge. Quinoa is also high in fibre and magnesium, supporting digestion and muscle recovery.

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power your meals. A lot of people worry that vegetarian and vegan diets don’t ...

If you want to get better at vegan cooking for yourself or someone you love, this list of our top plant-based swaps is for ...

Here are some additions they use to shortcut their way to high-protein pasta meals on the reg ... Tofu is a favorite for vegetarian noodle stir-fry recipes, but that’s not the only way to ...