While it is nutritious and versatile, tofu isn’t the only protein option out there for a vegetarian eating pattern. This ...
We've collated seven high-protein vegetarian meals, so you can plan a full week of dinners without the hassle. Everyone at the table can enjoy these delicious protein-rich recipes – from warming ...
Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.
Falafel may be king of Middle Eastern street food, but that ... drizzled over plant-based, high-protein seitan. Get the Extra Lemony Seitan Piccata recipe. This vegetarian chili is every bit ...
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Lentils are among the richest sources of plant-based protein, making them an excellent choice if you follow a vegetarian or ... adding peanut butter to a high carb meal may help reduce blood ...
This is probably one of the only recipes listed that doesn't have double the protein. But lentils are so nutritious that you won't miss the meat in this vegetarian dinner. Yes, gravy is a bit of ...
Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...
If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...
Going forward, we're living solidly in the No Mid-Day Grumbles zone, which means make as many of our meals as high in protein as we can, and that's especially true of the vegetarians at Delish. And ...