This article looks at how histamine affects the body, what histamine intolerance is, and the foods people may wish to avoid. It also provides an example meal plan and tips for grocery shopping and ...

In addition, high alcohol consumption and health conditions that damage the lining of the gut can lead to histamine intolerance. Almost all foods and drinks contain some histamine. However ...

"A lack of sleep can make the body more reactive to allergens, exacerbating symptoms like sneezing, itchy eyes, and ...

It’s probably not something that happens every time they drink, or even every time ... perimenopause can actually increase your risk of histamine intolerance. Although the exact reason for ...

Handling histamine intolerance can be difficult, especially if you enjoy eating foods high in histamine. Side effects like headaches, hives, and gastrointestinal problems can quickly spoil your day.