For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Whether dance is your jam, or you’d rather break ... How do you fit an entire group of home gym equipment into one piece of gear? The simple answer: the Tempo Move. The side table-like unit ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up a sweat comfortably at home. If you're for the latter, a home gym ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been digging into the best home gym equipment for you to check out.

How many of us still pay a membership fee for a gym we haven’t visited in months? Might it be time to pull the plug and instead invest the cash in some of the best home gym equipment?