While in the bee’s crop, the nectar mixes in with enzymes that change the chemical composition as well as the pH. This process turns the nectar into honey. Unlike plain nectar, honey is able to ...

New research from Auckland University of Technology reveals that eight native New Zealand honeys, beyond mānuka, possess unique antioxidant, antibacterial, and bioactive properties. Thyme and beech ...

While both sugar and honey add sweetness to milk, honey is the healthier option due to its natural composition and added health benefits. Making a mindful choice can contribute to better digestion ...