both of which are bad for our health”. Are baked beans a good source of protein and fibre? Baked beans are around 168 calories per serving and an excellent source of both protein and fibre.

Baked beans have a reputation for being sugary and salty, which isn’t entirely deserved. They also get a bad rap for being ultra-processed, but in reality they have a pretty simple list of ingredients ...

But apart from baked beans on toast, pulses - which includes beans ... slowing its release and absorption into the bloodstream and managing blood sugar levels. Fibre from beans also help absorb bad ...

Baked beans bring the realities of student living screaming back. Are you even a real student if you’ve not tried beans on absolutely everything? The University of Suffolk know what we’re ...