From the sweat and oils of your skin to the dirt and dust on floors and other surfaces, your yoga mat is exposed to bacteria, germs, and potential allergens. That's exactly why keeping your yoga mat ...

Keep bacteria at bay! Wipe down your yoga mat after each class. (Getty Images) ...

Mild soap and water may be helpful for a deep cleaning at least once a week, Houshmand says. While some yoga mats are machine-washable, most instructions will tell you not to put it in the washer ...

When using your own mat — at home or in the gym — you should clean it after every use ... and can be done using a mild detergent and water. Disinfecting requires using a commercial ...

Carefully cleaning exercise ... a mild detergent and water. Disinfecting requires using a commercial disinfectant that kills germs and bacteria. When using your own mat — at home or in the ...