In this video, I'm talking about a reliable format for journaling. My focus is on journaling for self-improvement and personal development.

It’s so easy to use a Garden Journal to track your gardening successes. With the spring gardening season just around the corner, this is a great time to get out your seed packets and garden journal ...

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal, or emotion journal. Ever feel worked up, depressed, or just plain bad ...

Before writing a paper, authors are advised to visit the author information pages of the journal to which they wish to submit (see this link for a full list of Nature Portfolio publications).

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