Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

This Crock Pot Vegetable Soup recipe offers an easy to make and wholesome solution if you ... Give it all a stir, cover it, and cook on low 8 to 10 hours or high for 4 hours.

Put the oil in a large saucepan on a medium heat and add the chopped vegetables ... heat to bring the soup to a boil then reduce it and simmer for 15 minutes. Add the 130g baby spinach leaves ...