Buckwheat groats are a valued product that should be included in your diet. They're rich in nutrients, and surprisingly easy to prepare. To ensure perfect buckwheat every time, make sure to use my ...

Here's what to consider when buying buckwheat groats and how to cook and serve them. Buckwheat groats are an excellent ...

Kasha is a type of cereal made with buckwheat groats which have first been roasted, then soaked and finally simmered till it becomes soft. Kasha bread is healthy, and tastes almost like a cake.