Here are five of the best ice bath spots to visit in Dubai to calm your muscles and to ensure you’re ready for the next HITT or spin class. Embody Fitness offers state-of-the art recovery suites ...

Escape the rut, with some of the most unique workouts and opt for a more innovative approach to revamp your routine. From ice ...

Dubai: Ever thought a single purchase could spark a thriving business? For British expat Nick Blair, 36, that’s exactly what happened. When he ordered an ice bath for personal use in 2023 ...

Humans have endorsed the positive effects of contrast therapy for centuries, and in many cultures, it’s still deemed an ...

And we start from there,” she adds, rattling off names such as Gaia, African Queen, and Coya Dubai as popular spots ... as “an infrared sauna or an ice bath”. “There is a very big shift ...