he has to cut a hole into 30 cm thick ice by saw and axe. Picture was taken during air temperatures of minus 4 degrees Celsius and a water temperature of just 0.6 degrees Celsius. EPA-EFE/MARTIN ...

Ice bath therapy, also known as cold water immersion (CWI), has gained popularity among athletes, fitness enthusiasts, and even those seeking general wellness benefits. While some swear by its ...

From staying active on a regular basis with space-saving steppers to prioritizing your muscle recovery with an at-home ice bath, you can get it all on sale during the Big Spring Sale. Check out ...