Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

As our favorite less-expensive silk pillowcase, the ZimaSilk has been a consistent best seller here at the Strategist for years. Made from 6A mulberry silk (the highest grade available ...

Silk pillowcases are known as the ultimate luxury when it comes to beauty sleep. As functional as they are aesthetically pleasing, they’re renown for their ultra-soft feel and impossibly smooth ...