It’s the middle of winter in the Northern Hemisphere, and while it might not feel like the season for jumping in the water, more and more people are finding an icy plunge invigorating. William ...

A brightly-coloured chalk sign informs me that the water temperature today is a chilly 3.9C, as one of the regulars tells me this is not cold water swimming, it's "ice" water swimming ... blast of ...

From its numerous health benefits to its historical and cultural significance, cold-water swimming is enjoying a ... “misogi” involves standing under icy waterfalls to build inner strength.

A brightly coloured chalk sign informs me that the water temperature today is a chilly 3.9C, as one of the regulars tells me this is not cold water swimming, it's "ice" water swimming. How did I ...