A 30-year study of about 100,000 middle-aged people found that their dietary habits could lead to healthier aging. A North ...

Rocket City Dietitian Rachel Brown joined 48 Now to talk about the powerful connection between nutrition, physical health, ...

Experts are warning parents about the new TikTok trend ‘SkinnyTok’ which is promoting unhealthy eating and lifestyle ...

As we age, our gut and microbiome undergo significant changes that can affect digestion, nutrient absorption, immune function ...

People are living longer these days than they did in the past. While that’s definitely good news, it does come with one caveat. While lifespan is increasing, healthspan (aka the number of years a ...

Every Kid Healthy Week, observed from April 21-25, raises awareness about the importance of proper nutrition, physical ...