The soft tissue of the ankle’s ligaments connects the ankle bones ... London says shin splints, characterized by pain along the inside of the shin bone that tends to feel worse with dorsiflexion ...

Ankle sprains are common and can occur due to sports or everyday activities. They range from mild overstretching to full ruptures of ligaments. Preventing sprains involves strengthening exercises ...

The group of ligaments that stabilizes the joint ... tibialis posterior (a muscle in the lower leg) behind the inside bone on the ankle and attaches to the sole of the foot. This tendon helps ...

Approximately 25% of all injuries across all sports are acute lateral ankle ligament injuries. Thus, anyone involved with athlete care will frequently see patients with such an injury. Because they ...