Do you ever feel an overwhelming sense of nervousness when you go to post on Instagram ... social media is just a snapshot – it doesn’t define you. You’re now subscribed to all our newsletters.

What that means is, every time you look at someone’s feed, you’re getting only the very best aspects of their lives, which makes you feel like your life ... on Instagram or any other social ...

As soon as our brains develop and we work out what it means to be social ... someone else’s life and you suddenly crave that too. “Last week I reached breaking point with Instagram,” says ...

I quit social media for a month. So I quit Facebook, Instagram, Snapchat ... It's a very big part of my social life, and that might be something I'm missing. I'm hoping with this social-media ...