Hormonal imbalances often cause mood swings, masking irritability and anxiety. Understanding the link can improve emotional ...

Chronic pain affects over 45 million Americans, with 65% of depression patients reporting at least one pain symptom. It alters brain chemistry, increasing anxiety, stress, and depression risks.

Next time you’re feeling anxious consider reaching for one of these foods instead of processed snacks that can worsen stress ...

For women, hormonal fluctuations throughout life—during puberty, menstrual cycles, pregnancy, postpartum, and menopause—can ...

Neurodegenerative diseases: Over time, chronic stress is thought to contribute to a faster breakdown of brain function, ...

Physicians have long observed a mystifying phenomenon: After a bout of infection or an autoimmune disease flare-up, some people experience prolonged mood swings, emotional dysregulation, and changes ...

When your gut health is compromised, serotonin production can be affected, leading to mood swings, anxiety ... leading to irritability, low energy, and mental fog. If you want to nurture both ...

Brain injuries can disrupt memory, thinking, and emotional balance, making daily life much harder. But with the right support, including therapy and medical treatment, people can recover and find ways ...