If the idea of flying makes you nervous, you're not alone. Thankfully, there are a few simple steps you can take to alleviate ...

A phobia is an excessive, persistent, and irrational fear of something. It is a type of anxiety disorder. There are different kinds of phobias directed toward objects, situations, animals ...

Overcoming this mindset involves recognizing the difference between irrational fears and reality. Strengthening self-esteem and emotional security can reduce the urge for control, while open ...

according to a study from the Journal of Anxiety Disorders. While these irrational and sometimes rational fears evolve over time, characterizing people's coping mechanisms and self-soothing ...

Downton star Tuppence Middleton has revealed her OCD gripped her so fiercely that she had irrational fears about kissing scenes with co-stars. While playing Elizabeth Taylor opposite Johnny Flynn ...

Tori Spelling has an "irrational fear" everybody is going to poison her. The 51-year-old actress - who also revealed she doesn't "drink water" - has opened up on how being the daughter of late ...