Peanut butter may not live up to its high-protein reputation, dietitians say
That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...
Is peanut butter a good source of protein? Nutrition experts explain.
Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.
Peanut Butter Is Healthy—if You Follow This 1 Rule
Peanut butter contains healthy unsaturated fats, protein, fiber, and essential vitamins and minerals including magnesium, ...
Health.com20d
8 Health Benefits of Peanut Butter
You can consume peanut butter as an everyday snack as long you enjoy it in moderation, as it can be high in calories and saturated fat. Peanut butter can also lead to anaphylaxis, a life ...
8 benefits of consuming peanut butter every day
Peanut butter isn’t just a tasty spread – it’s also a nutritious addition to your diet! Whether you enjoy it spread on toast, ...
Katie Couric Just Shared a 4-Ingredient High-Protein Snack, and We Have to Try It ASAP
Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen—and to Instagram. Couric is known for sharing delicious recipes, wellness ...
HerZindagi15d
Peanut Butter: 3 Health Benefits, Nutritional Value, And Side Effects
From nutritional value, to health benefits, and potential side effects, here’s everything you need to know about Peanut Butter.
The Advocate6d
A better peanut butter cup: Cut the sugar, savor the flavor
As indulgences go, peanut butter cups have always ranked high among my favorites. It’s just hard to resist the sweet-and-just ...