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15 Foods You Can’t Eat on Keto (and What to Choose Instead)
There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...
Woman's World on MSN13d
Dr. Westman's Keto Diet Plan Speeds Up Weight Loss
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...
Psychology Today1y
Ketogenic Diet
The keto diet generally consists of low-carb vegetables, meat and seafood, dairy, eggs, oils, nuts and seeds, and certain high-fat, low-carb fruits such as avocados or berries. Such foods are ...
Healthline20d
Is the Keto Diet Good for Menopausal People?
The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...
Chronicle9mon
Keto Diet Boosts Lifesaving Antifungal Drug in Mice
But the keto diet combined with fluconazole made for a potent mix. Within a week of starting treatment, fluconazole alone reduced the levels of fungi in the mice by roughly 10- to 100-fold. But when ...
Medical News Today1mon
Keto may be best for blood sugar control in the short term
Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.