Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

But, what makes the keto diet particularly appealing for men? Join us to discover how this eating plan can positively impact ...

The keto diet severely restricts carbohydrates ... The key is following an eating plan that meets a person’s personal preferences and needs and helps them maintain their clinical health targets ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

Talk with a healthcare professional before starting any extreme diet plan. Learn more about ketosis. While ketosis is a typical metabolic process, DKA is not. DKA is a diabetes complication in ...