More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

Keto friendly vegetable options include celery ... A person can also make zucchini noodles as a low carb alternative to pasta dishes. Zucchini is easy to grill, boil, or bake into a range of ...

The end goal of a keto diet is weight loss, improved blood sugar levels, mental clarity and reduced inflammation. While both glass noodles and zucchini noodles can be reheated in the microwave ...

“Right now I would have a small bowl of zucchini noodles with salted butter and garlic salt.” Jenna Jameson Shares What She Eats Daily on the Keto Diet: ‘You Will See the Weight Drop Off ...

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...

The meal contains 13 grabs of carbohydrates. This chicken noodle soup uses zucchini noodles (sometimes called “zoodles”) instead of typical pasta. It’s got 15 grams of carbohydrates.