SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing significant amounts of weight. But according to one woman, you don’t have ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

A leading GP has warned the UK's most popular online diet increases ... For this reason, I do not recommend carnivore diets.' The ketogenic diet, or keto diet, was second most Googled, with ...

With keto diets on the rise, carbohydrates are seen as the demon of our diets and we’re constantly looking for ways to cut ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

The keto diet, which restricts carbohydrates and trains the body to burn fat as fuel instead, has gained attention for potential benefits like weight loss, increased focus and energy, and even as ...

A 2023 study, presented at an American College of Cardiology conference and using data from the UK Biobank, suggested that keto diets could be linked to higher levels of LDL (low-density ...

The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein.It typically supplies 75 to 90 percent of calories from ...