Exercises I recommend trying include the clean, clean and press and the squat clean. However you choose to use the kettlebell ...
Now you can brush up on your kettlebell skills with the help of your favorite Peloton pros.
Kettlebell workouts combine strength training and cardio, offering a highly effective way to build strength, enhance ...
Kettlebell strength training and classes are now available on Peloton's Strength Plus app and the original Peloton app. Watch ...
Thrust the hips forward, and engage the glutes and core as you stand up straight. When the kettlebell hits shoulder height, ...
The main reason I do kettlebell swings at all is because they are a superb full-body exercise, targeting the posterior chain ...
Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.
In the U.S., you’ll find the same kettlebell classes on the Peloton App. Plus, they're available on the Strength+ App, which ...
The kettlebell swing is transforming elite fitness with its full-body impact. Discover why this old-school movement is ...
If you’re a Peloton subscriber, the Kettlebell Basics class offers detailed instruction on technique and movement mechanics. If you’re not a Peloton user, here are a few pointers to keep in mind when ...
Discover the 7 best daily exercises to burn belly fat and sculpt a leaner midsection. A certified trainer shares expert tips ...
After a bunch of teasing, it’s finally official. Kettlebell training is now in both the Peloton App and the newer Strength ...