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Verywell Health on MSNHow to Tell the Difference Between a Milk Allergy and Lactose IntoleranceLactase is needed to break down and ... The symptoms can be similar, but the serious symptoms of an allergic reaction will ...
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Are you lactose intolerant? Here's how lactase supplements can helpHowever, many do not even find out if their body can accept milk and other dairy products as it does not have worse adverse reactions ... lactase, the enzyme needed to break down lactose.
If necessary, use over-the-counter digestive aids. Eat yogurts. "Yogurts are very well tolerated because they contain a lactase that helps digest lactose in the intestine." Lactose is a form of sugar, ...
Luckily, there are supplements containing the lactase enzyme available which aid in lactose breakdown in the small intestine, providing potential relief. When searching for the best lactase enzyme ...
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