Here are five ways you can enhance your sleep using herbal teas. Chamomile tea is famous for being calming, which is why so many opt for it to get better sleep. The herb contains apigenin, an ...

Back in the day, lavender tea was the go-to herb for a relaxing bath. Over time, folks discovered all sorts of uses for this ...

Peppermint tea gives you a refreshing taste along with stress-relieving benefits. The menthol in peppermint leaves has been shown to relax muscles and reduce tension, which can be particularly useful ...

Herbal tea has made its mark as a versatile and flavourful addition with many options. The rise in popularity of herbal teas ...

How does one lead a healthy, herbal life – the Polish way? Feeling nervous? Drink some lemon balm tea! Had too much to eat ... tired big-city folk go on vacation to places such as Lawendowe Pole ...

A freshening summer drink combined with fresh watermelon juice and then brewed with green tea and basil leaves. A flavourful ...