You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels grimy. You may also want to give it a deep clean if you live in a more humid ...

A communal yoga mat came back positive for staph ... To clean your mat, start by laying it down on the floor and spraying a ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

You can also lay down a towel before you commence on focusing on a yoga pose that will make you sweat. Finally, keeping this extra large yoga mat away from the sunlight will let it stay long for ...