Because of these ingredients, this option isn't for you if you are following a vegan or gluten-free ... cereal bump up the protein content higher than most of the other options on our list ...

In the case of corn flakes, leading the ranking are Consum Eco Organic Wheat and Spelt Flakes, Golden Bridge (Aldi) Gluten-Free Corn Flakes, and Nat Delice Flakes Breakfast Cereals. None of the ...

They say breakfast ... all cereal, Special K is a bit high in carbohydrates, but the ingredients are fairly basic and include ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

View Nutrition information about Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors ...