Coffee - as it will dehydrate you even more, worsening your hangover the next day. Processed food with refined carbs and added sugar - these are consumed faster by the body and do ...

The problem of fatty liver can be cured to a great extent by changing diet and lifestyle. Liver health starts improving with ...

The survey study estimated that, during a one-month period, over 15 million U.S. adults took supplements containing ...

The Liver Doc shared a list of nine supplements that are recommended by health influencers but can lead to severe health ...

Herbal dietary supplements are popular across the world, and most people think they are harmless. However, studies have ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

Regularly consuming warm lemon water, artichoke tea, apple juice, or mung bean water can help detoxify and support liver ...

Milk thistle contains silymarin, which protects liver cells from damage and supports liver regeneration. To make milk thistle tea, crush a teaspoon of milk thistle seeds, steep in hot water for 10 ...

Turmeric is a popular dietary supplement for managing arthritis, digestive problems, and liver disease. However, some evidence suggests that turmeric supplements may damage the liver. Supplements with ...

The five drinks the doctor recommends include the following. Dr Li says green tea "boosts fat burning and supports liver health with Epigallocatechin gallate (EGCG)." EGCG is a powerful compound ...

Drinking fresh amla juice in the morning keeps your liver strong and improves digestion. Blend amla with some water and honey for a refreshing drink. A warm cup of green tea in the morning is ...

Protect yourself from a rough Tuesday morning by drinking this one green super-drink before your first pint of Guinness ...