In recent years, a growing body of research highlights the profound impact of diet on health, particularly concerning hypertension, heart, and kidney health. A recent study published in the ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

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Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...

This study shows that the SAAR diet regulates glucose and lipid metabolism to support weight control without impacting ...

You can get folic acid deficiency anemia a few different ways. Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for most people. You might not be ...

Think of the kidneys as a filter—they need plenty of water to flush out uric acid efficiently. But here’s the trick: gulping down a large glass of warm water immediately after waking up starts ...