Healthy, low-carb breakfast ideas include a green smoothie, low-carb muffins, and chia pudding. For a savory low-carb breakfast, try asparagus frittata, egg drop soup, or cauliflower hash browns.

Mushrooms provide only 4.08 g of carbohydrates per 100 g. People can add them to an egg white omelet for a healthful, low carb breakfast. Some research suggests that mushrooms can preserve heart ...

Looking for some low-carb, high-protein recipes and meal ideas for ... go-to keto breakfast dish. Stir-fried cabbage is mixed ...