This is definitely a favorite. —Juliette Mulholland, Corvallis, Oregon This is one of my favorite comfort foods for breakfast or even a quick dinner. I like to make it with lime salsa.

What are low-carb diets? Low-carb diets have ... For some people that could be a low carbohydrate diet, for others it could be low fat or vegan. The important thing is it can be enjoyed for ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

You've cleaned out those pantry closets, gone food shopping, and made the commitment. It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high ...

The No. 1 New Year’s resolution is to lose weight. This isn’t a new goal, but one that tops the list year after year. So if your goal is to lose weight in 2017, how are you going to do ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Advice for diets aimed at supporting exercise often falls into one of these two camps: Low carb ... foods.” Anyone who watched the documentary The Game Changers will have seen vegan athletes ...

Below are some low-carb foods that are full of nutrients and bonus, they are readily available at your local mama mboga. Eggs are a quick source of protein and carbs. They help keep you feeling ...

You've cleaned out those pantry closets, gone food shopping, and made the commitment. It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high ...