which plagues runners and non-runners and can be anything from trivial to terrible – the iliotibial band friction syndrome (ITB). The iliotibial band is a broad, flat tendon that courses down ...
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The best running gear for all levels and speedsRunning sounds like a low-maintenance sport ... They also hug the foot to reduce friction, minimizing the risk of blisters and chafing. The round, grippy laces stay put, so retying them mid ...
is effective in decreasing pain during running in runners with recent onset (less than two weeks) iliotibial band friction syndrome (ITBFS). Methods: Eighteen runners with at least grade 2 ITBFS ...
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