Potassium is an electrolyte that helps maintain ... People can add them to an egg white omelet for a healthful, low carb breakfast. Some research suggests that mushrooms can preserve heart health ...

While there is no concrete evidence that a dramatic potassium loss occurs on a low-carb regimen, Sondike says to ensure against problems he recommends patients use Morton's Light Salt -- a ...

Get the recipe: Low-Carb Breakfast Pizza Take your traditional ... especially magnesium, potassium and calcium. Get the ...

One cup of Brussels sprouts contains 9% of the RDI of potassium. Low-carb substitution tip: Use instead of potatoes in ...

Image Credit: Unsplash If you're looking for results that are long lasting, you must try to inculcate habits that you can follow on a regular basis. Try these low-carb breakfasts and tell us.