Purines are classified into high, moderate, and low categories, and vegetables with moderate purine content can still influence uric acid levels, especially when eaten in large quantities.

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Lifestyle modifications can reduce your levels of uric acid. These include: Vegetables, fruits, whole grains, and low-fat dairy products are recommended foods to eat when uric acid levels are high.

Instead, focus on consuming low-purine options such as vegetables, fruits, and whole grains. This does not in any sense mean that we need to cut out protein entirely—plant-based proteins such as ...

The foodstuffs that are typically rich in purines are organ meats such as liver, red meats, shell fish, various vegetables that ... yourself to diets that are low in purines, low fat and also ...