Okay, maybe that's an exaggeration, but the complex French dish is a true labor of love. This multiday process requires cooking duck confit, reserving fats, slowly simmering beans … and yes, the ...

While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf-stable or portable when you’re on the go throughout the day.

A chili bean is not any particular type of bean. Chili beans are typically kidney beans with added flavor, whereas kidney ...

You can cook beans in a pot on the stove or in a pressure or slow cooker. Add low-sodium seasonings like herbs, spices, and olive oil to enhance the beans' natural flavors. Adding acidic ...

Heat the oil in a large frying pan over a low heat. Add the onion ... Add the carrot, tomatoes, coconut milk, black beans, kidney beans, salt and pepper and bring to the boil.