I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Kosher salt is the simplest go-to. The texture is larger and coarser than table salt. It’s also not as salty as table salt, ...

Each serving provides 440 kcal, 37g protein, 47g carbohydrates (of which 13g sugars), 10g fat (of which 2.5g saturates), 8.5g fibre and 1g salt.

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Salt your cooking water. Season to taste ... but the recommendation remains low to account for Americans that stick with a lower sodium diet due to conditions like heart disease and high blood ...

That’s where these 6 low-sodium snack choices come to the rescue ... but they’re also made with simple, whole-food ingredients like dates, prunes, sunflower seeds and almonds.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata ... (of which 4g saturates), 2.5g fibre and 0.6g salt per portion.

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...