This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Porridge oats are whole grains that boast a type of soluble fibre known ... The BHF asserts: "Wholegrain cereals which are low in salt and sugar, such as shredded whole wheat cereal or wheat biscuits, ...