NHS says people should be taking 2p pill at this time of year because people are more likely to have issues with lack of ...

not getting enough sun puts us at risk of having low vitamin D levels. Vitamin D is a fat-soluble vitamin that your body uses to absorb calcium, so it plays a key role in building and maintaining ...

High calcium levels can increase your risk for arrhythmias if you are also taking diltiazem. The interaction risk between diltiazem and vitamin D is low if taking vitamin D below the tolerable ...

The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

So, instead of consuming all your daily calcium needs in one meal, you should spread it out over the day with smaller ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...

Vitamin D, in contrast, assists the body in absorbing calcium, a key component ... may be the best option due to its high absorption rate and low risk of gastrointestinal side effects.

Vitamin D toxicity symptoms include nausea, vomiting, weakness, increased urination, and, in severe forms, kidney damage or calcium deposits in the heart and lungs. Overuse of high-dose vitamin D ...