If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Below, you’ll find a definitive list of high-protein, low-calorie foods to add to your diet, as well as the benefits ... re planning on embarking on a strength training plan, or are looking to lose ...

New Study Explores the Link Between Diet, Blood Sugar and Cancer Risk ... Improving School Readiness for Children With Low Birth Weight Mar. 7, 2025 — School readiness not only impacts kids ...

The ketogenic (keto) diet is a high fat, low carb diet that may change the way ... by reducing inflammation and facilitating weight loss in people with overweight or obesity.

Colorectal cancer rates have been rising in children, teens, and young adults in recent years. Researchers recently studied different types of diets and bacteria to see if the gut microbiome and ...

or a reduced-energy intervention diet (n = 214). Primary outcomes measured maternal weight change from enrollment at 29 weeks to 36 weeks gestation and offspring birth weight. Diets were provided ...

low-fibre diet, which is a common weight-reducing diet," says Martin. "More work is needed but we hope that it at least raises awareness." ...